Steam Sauna
Twenty minutes of warm, moist steam in a private Revolutionary Pro sauna pod, with soft lighting and your own music. A calm reset on its own, or paired with the Red Radiance™ bed.
- Book online in a minute
- Upfront pricing
- Confirmation by text & email
Twenty minutes, all yours
- Private Revolutionary Pro steam sauna pod (Glamour NYC)
- Fully adjustable steam session
- Soft ambient mood lighting
- Built-in audio: play your own music
- A private room, just for you
- Book onlinePick a time for the steam sauna. You get a confirmation by text and email.
- Arrive 10–15 minutes earlyFirst visits include a short health check-in. Drink some water before you start.
- Your 20-minute sessionOur team sets up the pod and shows you the controls. You relax in steam, soft light and your own music, in a private room.
- Cool downTake a few minutes to cool down and rehydrate before you head out. Easy to pair with a red light bed session the same visit.
- When you’ll see results
- Most guests use the steam sauna to unwind and leave feeling warm, relaxed and refreshed. It is a relaxation service, not a medical treatment.
- How long it lasts
- Packages of 5, 12 or 20 sessions lower the cost per visit for a regular routine.
What is the steam sauna?
A private, enclosed Revolutionary Pro wet sauna pod by Glamour NYC. You lie back in warm, moist steam with soft ambient lighting, and you can play your own music through the pod’s audio connection.
How is a steam sauna different from an infrared sauna?
A steam (wet) sauna warms you with moist heat. An infrared sauna warms you with dry, radiant heat. Ours is a steam sauna.
How long is a session?
Each session is 20 minutes. Plan about 35–40 minutes for the whole visit, including check-in and a few minutes to cool down.
What should I wear and bring?
Wear or bring swimwear or light, comfortable clothing you do not mind getting damp. Bring a water bottle and your phone if you want your own music. Remove jewelry and contact lenses beforehand if you can.
Who should check with a doctor first?
Please check with your doctor before using a sauna if you are pregnant, have a heart condition, high or low blood pressure, or another condition affected by heat. Avoid alcohol before your session, and tell our team about any health changes at check-in.
Can I combine it with other treatments?
Yes. Many guests pair it with the red light bed in the same visit, and steam sauna sessions are included in our Silver, Gold and Platinum memberships.
Is it right for you?
Your provider will review your health history and talk through expected results, possible side effects, alternatives and cost before anything is scheduled. AMW Med Spa is on St. Rose Parkway in Henderson, a short drive from Green Valley, Seven Hills, Anthem and Inspirada.
